Gail Rubel 20:00 row

3,701m

Meters

20:00.0

Time

2:42.1

Pace

183

Calories

Average Watts82
Calories Per Hour582
Stroke Rate20
Stroke Count399
Drag Factor119

January 18, 2021 10:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,701m 2:42.1 82 582 20
1:00.0 177m 2:49.4 72 547 20
2:00.0 173m 2:53.4 67 530 20
3:00.0 187m 2:40.4 85 591 21
4:00.0 184m 2:43.0 81 577 20
5:00.0 191m 2:37.0 90 610 20
6:00.0 179m 2:47.5 74 555 19
7:00.0 182m 2:44.8 78 568 20
8:00.0 186m 2:41.2 83 587 20
9:00.0 186m 2:41.2 83 587 20
10:00.0 191m 2:37.0 90 610 20
11:00.0 182m 2:44.8 78 568 20
12:00.0 183m 2:43.9 79 573 20
13:00.0 183m 2:43.9 79 573 20
14:00.0 187m 2:40.4 85 591 20
15:00.0 193m 2:35.4 93 620 20
16:00.0 183m 2:43.9 79 573 21
17:00.0 183m 2:43.9 79 573 19
18:00.0 188m 2:39.5 86 596 20
19:00.0 187m 2:40.4 85 591 20
20:00.0 195m 2:33.8 96 630 20

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Workout Graph

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