Gail Rubel 20:00 row
3,555
Meters
20:00.0
Time
2:48.7
Pace
180
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 18 |
| Stroke Count | 363 |
| Drag Factor | 119 |
January 22, 2021 10:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,555 | 2:48.7 | 73 | 540 | 180 | 18 |
| 4:00.0 | 708 | 2:49.4 | 72 | 540 | 36 | 18 |
| 8:00.0 | 709 | 2:49.2 | 72 | 540 | 36 | 18 |
| 12:00.0 | 712 | 2:48.5 | 73 | 540 | 36 | 18 |
| 16:00.0 | 713 | 2:48.3 | 73 | 540 | 36 | 18 |
| 20:00.0 | 713 | 2:48.3 | 73 | 540 | 36 | 19 |
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Workout Graph
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