Gail Rubel 20:00 row

3,555m

Meters

20:00.0

Time

2:48.7

Pace

180

Calories

Average Watts73
Calories Per Hour550
Stroke Rate18
Stroke Count363
Drag Factor119

January 22, 2021 10:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,555m 2:48.7 73 550 18
4:00.0 708m 2:49.4 72 547 18
8:00.0 709m 2:49.2 72 548 18
12:00.0 712m 2:48.5 73 551 18
16:00.0 713m 2:48.3 73 552 18
20:00.0 713m 2:48.3 73 552 19

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Workout Graph

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