Gail Rubel 5:14 row
723m
Meters
5:14.8
Time
3:37.7
Pace
36
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 118 |
January 22, 2021 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.8 | 723m | 3:37.7 | 34 | 416 | 20 |
| 5:00.0 | 683m | 3:39.6 | 33 | 413 | 21 |
| 5:14.8 | 41m | 3:00.4 | 60 | 504 | 12 |
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Workout Graph
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