Gail Rubel 20:00 row
3,273m
Meters
20:00.0
Time
3:03.3
Pace
164
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 17 |
| Stroke Count | 341 |
| Drag Factor | 120 |
January 21, 2021 10:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,273m | 3:03.3 | 57 | 495 | 17 |
| 7:00.0 | 1,096m | 3:11.6 | 50 | 471 | 16 |
| 14:00.0 | 1,115m | 3:08.3 | 52 | 480 | 16 |
| 20:00.0 | 1,063m | 2:49.3 | 72 | 548 | 20 |
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Workout Graph
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