Gail Rubel 5:14 row
729m
Meters
5:14.0
Time
3:35.3
Pace
36
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 119 |
January 21, 2021 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.0 | 729m | 3:35.3 | 35 | 420 | 20 |
| 5:00.0 | 690m | 3:37.3 | 34 | 417 | 21 |
| 5:14.0 | 40m | 2:55.0 | 65 | 524 | 13 |
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