Gail Rubel 4:53 row
699m
Meters
4:53.3
Time
3:29.7
Pace
35
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 119 |
January 20, 2021 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.3 | 699m | 3:29.7 | 38 | 430 | 20 |
| 4:53.3 | 700m | 3:29.5 | 38 | 431 | 20 |
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Workout Graph
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