Gail Rubel v2:00/r...5 row

3,820m

Meters

20:00.0

Time

2:37.0

Pace

202

Calories

Rest Distance0m
Rest Time
Overall Distance3,820m
Overall Time20:00.0
Average Watts90
Calories Per Hour610
Stroke Rate21
Stroke Count422
Drag Factor121

January 19, 2021 09:04:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,820m 2:37.0 90 610 21
2:00.0 379m 2:38.3 88 603 26
3:00.0 583m 2:34.3 95 627 24
4:00.0 772m 2:35.4 93 620 22
5:00.0 960m 2:36.2 92 615 20
6:00.0 1,129m 2:39.4 86 597 19
r0m

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