Gail Rubel 5:20 row
802m
Meters
5:20.4
Time
3:19.7
Pace
39
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 21 |
| Stroke Count | 115 |
| Drag Factor | 121 |
January 19, 2021 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.4 | 802m | 3:19.7 | 44 | 451 | 21 |
| 5:00.0 | 745m | 3:21.3 | 43 | 447 | 22 |
| 5:20.4 | 57m | 2:58.9 | 61 | 510 | 16 |
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