Gail Rubel 5:09 row
673m
Meters
5:09.6
Time
3:50.0
Pace
34
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 119 |
January 18, 2021 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.6 | 673m | 3:50.0 | 29 | 398 | 18 |
| 5:00.0 | 650m | 3:50.7 | 28 | 398 | 19 |
| 5:09.6 | 24m | 3:20.0 | 44 | 450 | 13 |
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