Gail Rubel 5:12 row
851m
Meters
5:12.9
Time
3:03.8
Pace
42
Calories
109
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 122 |
February 08, 2021 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.9 | 851m | 3:03.8 | 56 | 493 | 21 | 109 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 22 | 108 |
| 5:12.9 | 37m | 2:54.3 | 66 | 527 | 14 | 110 |
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