Gail Rubel 5:12 row
820m
Meters
5:12.8
Time
3:10.7
Pace
40
Calories
60
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 121 |
February 06, 2021 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.8 | 820m | 3:10.7 | 50 | 473 | 19 | 60 |
| 5:00.0 | 783m | 3:11.5 | 50 | 471 | 20 | 59 |
| 5:12.8 | 38m | 2:48.4 | 73 | 552 | 14 | 61 |
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Workout Graph
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