Gail Rubel 20:00 row
3,860m
Meters
20:00.0
Time
2:35.4
Pace
206
Calories
113
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 19 |
| Stroke Count | 400 |
| Drag Factor | 120 |
February 04, 2021 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,860m | 2:35.4 | 93 | 620 | 19 | 113 |
| 7:00.0 | 1,371m | 2:33.1 | 97 | 635 | 23 | 106 |
| 14:00.0 | 1,353m | 2:35.2 | 94 | 622 | 20 | 114 |
| 20:00.0 | 1,137m | 2:38.3 | 88 | 603 | 16 | 120 |
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Workout Graph
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