Gail Rubel 5:02 row
790m
Meters
5:02.7
Time
3:11.5
Pace
39
Calories
107
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 120 |
February 04, 2021 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.7 | 790m | 3:11.5 | 50 | 471 | 20 | 107 |
| 5:00.0 | 785m | 3:11.0 | 50 | 472 | 21 | 107 |
| 5:02.7 | 5m | 4:30.0 | 18 | 361 | 107 |
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Workout Graph
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