Gail Rubel 5:14 row
782m
Meters
5:14.6
Time
3:21.1
Pace
39
Calories
104
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 118 |
February 03, 2021 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.6 | 782m | 3:21.1 | 43 | 448 | 20 | 104 |
| 5:00.0 | 741m | 3:22.4 | 42 | 445 | 21 | 104 |
| 5:14.6 | 42m | 2:53.8 | 67 | 529 | 12 | 104 |
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