Gail Rubel 5:13 row
795m
Meters
5:13.8
Time
3:17.3
Pace
39
Calories
101
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 20 |
| Stroke Count | 109 |
| Drag Factor | 119 |
February 01, 2021 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.8 | 795m | 3:17.3 | 46 | 456 | 20 | 101 |
| 5:00.0 | 756m | 3:18.4 | 45 | 454 | 21 | 101 |
| 5:13.8 | 40m | 2:52.5 | 68 | 534 | 13 | 102 |
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