Gail Rubel 5:14 row
803m
Meters
5:14.7
Time
3:15.9
Pace
39
Calories
91
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 122 |
January 31, 2021 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.7 | 803m | 3:15.9 | 47 | 460 | 20 | 91 |
| 5:00.0 | 765m | 3:16.0 | 46 | 459 | 21 | 95 |
| 5:14.7 | 39m | 3:08.4 | 52 | 479 | 13 | 88 |
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