Gail Rubel 17:17 row
3,072m
Meters
17:17.9
Time
2:48.9
Pace
160
Calories
116
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 23 |
| Stroke Count | 381 |
| Drag Factor | 120 |
January 28, 2021 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:17.9 | 3,072m | 2:48.9 | 73 | 549 | 23 | 116 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 22 | 106 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 23 | 113 |
| 15:00.0 | 939m | 2:39.7 | 86 | 595 | 24 | 122 |
| 17:17.9 | 284m | 4:02.7 | 24 | 384 | 24 | 126 |
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Workout Graph
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