Gail Rubel 5:23 row
701m
Meters
5:23.0
Time
3:50.3
Pace
35
Calories
89
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 120 |
January 28, 2021 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.0 | 701m | 3:50.3 | 29 | 398 | 18 | 89 |
| 5:00.0 | 641m | 3:54.0 | 27 | 394 | 19 | 89 |
| 5:23.0 | 61m | 3:08.5 | 52 | 479 | 14 | 89 |
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