Gail Rubel 3:05 row
413m
Meters
3:05.4
Time
3:44.4
Pace
20
Calories
114
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
| Drag Factor | 121 |
January 26, 2021 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.4 | 413m | 3:44.4 | 31 | 406 | 20 | 114 |
| 3:05.4 | 413m | 3:44.4 | 31 | 406 | 20 | 114 |
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