Gail Rubel 5:05 row
861m
Meters
5:05.4
Time
2:57.3
Pace
44
Calories
89
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 121 |
January 25, 2021 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.4 | 861m | 2:57.3 | 63 | 515 | 20 | 89 |
| 2:00.0 | 351m | 2:50.9 | 70 | 541 | 20 | 83 |
| 4:00.0 | 369m | 2:42.6 | 81 | 580 | 24 | 98 |
| 5:05.4 | 142m | 3:50.2 | 29 | 398 | 13 | 87 |
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