Gail Rubel 20:00 row
3,879
Meters
20:00.0
Time
2:34.6
Pace
205
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 22 |
| Stroke Count | 437 |
| Drag Factor | 121 |
January 23, 2021 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,879 | 2:34.6 | 95 | 625 | 205 | 22 |
| 4:00.0 | 759 | 2:38.1 | 89 | 604 | 40 | 22 |
| 8:00.0 | 777 | 2:34.4 | 95 | 627 | 41 | 22 |
| 12:00.0 | 778 | 2:34.2 | 95 | 628 | 41 | 22 |
| 16:00.0 | 779 | 2:34.0 | 96 | 629 | 41 | 22 |
| 20:00.0 | 787 | 2:32.4 | 99 | 639 | 42 | 22 |
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Workout Graph
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