Gail Rubel 5:17 row
780m
Meters
5:17.5
Time
3:23.5
Pace
38
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 20 |
| Stroke Count | 111 |
| Drag Factor | 121 |
January 23, 2021 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.5 | 780m | 3:23.5 | 42 | 442 | 20 |
| 5:00.0 | 735m | 3:24.0 | 41 | 441 | 21 |
| 5:17.5 | 46m | 3:10.2 | 51 | 475 | 15 |
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