Gail Rubel 5:09 row
793m
Meters
5:09.0
Time
3:14.8
Pace
39
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 121 |
February 09, 2021 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.0 | 793m | 3:14.8 | 47 | 462 | 20 |
| 5:00.0 | 772m | 3:14.3 | 48 | 464 | 21 |
| 5:09.0 | 22m | 3:24.5 | 41 | 440 | 7 |
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