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Gail Rubel 20x0:20/0:40r row

1,532

Meters

6:40.0

Time

2:10.5

Pace

80

Calories

119

Heart Rate

Rest Distance1,604
Rest Time13:20.0
Overall Distance3,136
Overall Time20:00.0
Average Watts157
Calories Per Hour720
Stroke Rate33
Stroke Count413
Drag Factor121

February 14, 2021 10:34:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 1,532 2:10.5 157 720 33 119
0:20.0 74 2:15.1 142 720 33 100
0:20.0 78 2:08.2 166 720 33 110
0:20.0 79 2:06.5 173 720 33 115
0:20.0 77 2:09.8 160 720 30 113
0:20.0 78 2:08.2 166 720 33 119
0:20.0 78 2:08.2 166 720 33 121
0:20.0 78 2:08.2 166 720 33 123
0:20.0 78 2:08.2 166 720 33 120
0:20.0 76 2:11.5 154 720 33 123
0:20.0 78 2:08.2 166 720 33 124
0:20.0 78 2:08.2 166 720 36 125
0:20.0 77 2:09.8 160 720 36 122
0:20.0 77 2:09.8 160 720 33 124
0:20.0 76 2:11.5 154 720 36 123
0:20.0 76 2:11.5 154 720 36 120
0:20.0 74 2:15.1 142 720 36 120
0:20.0 72 2:18.8 131 720 33 121
0:20.0 75 2:13.3 148 720 33 120
0:20.0 75 2:13.3 148 720 36 122
0:20.0 78 2:08.2 166 720 36 124
r1,604

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