Gail Rubel 5:56 row
994m
Meters
5:56.5
Time
2:59.3
Pace
50
Calories
113
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 21 |
| Stroke Count | 130 |
| Drag Factor | 121 |
February 14, 2021 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.5 | 994m | 2:59.3 | 61 | 508 | 21 | 113 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 22 | 113 |
| 5:56.5 | 172m | 2:44.2 | 79 | 571 | 21 | 113 |
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