Gail Rubel 5:14 row
860m
Meters
5:14.4
Time
3:02.7
Pace
43
Calories
114
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 20 |
| Stroke Count | 109 |
| Drag Factor | 122 |
February 12, 2021 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.4 | 860m | 3:02.7 | 57 | 497 | 20 | 114 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 21 | 116 |
| 5:14.4 | 43m | 2:47.4 | 75 | 556 | 13 | 112 |
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