Gail Rubel 20:00 row
3,826
Meters
20:00.0
Time
2:36.8
Pace
198
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 21 |
| Stroke Count | 434 |
| Drag Factor | 121 |
February 11, 2021 10:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,826 | 2:36.8 | 91 | 612 | 198 | 21 |
| 2:00.0 | 375 | 2:40.0 | 85 | 594 | 19 | 20 |
| 4:00.0 | 391 | 2:33.4 | 97 | 633 | 21 | 24 |
| 6:00.0 | 377 | 2:39.1 | 87 | 598 | 19 | 20 |
| 8:00.0 | 389 | 2:34.2 | 95 | 628 | 20 | 24 |
| 10:00.0 | 375 | 2:40.0 | 85 | 594 | 19 | 19 |
| 12:00.0 | 385 | 2:35.8 | 92 | 618 | 20 | 24 |
| 14:00.0 | 383 | 2:36.6 | 91 | 613 | 20 | 20 |
| 16:00.0 | 384 | 2:36.2 | 92 | 615 | 20 | 24 |
| 18:00.0 | 384 | 2:36.2 | 92 | 615 | 20 | 19 |
| 20:00.0 | 384 | 2:36.2 | 92 | 615 | 20 | 24 |
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Workout Graph
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