Gail Rubel 5:17 row
895m
Meters
5:17.2
Time
2:57.2
Pace
45
Calories
94
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 20 |
| Stroke Count | 109 |
| Drag Factor | 122 |
February 10, 2021 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.2 | 895m | 2:57.2 | 63 | 516 | 20 | 94 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 21 | 89 |
| 5:17.2 | 48m | 2:59.1 | 61 | 509 | 14 | 100 |
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