Gail Rubel 5:14 row
803m
Meters
5:14.6
Time
3:15.8
Pace
39
Calories
90
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 122 |
February 26, 2021 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.6 | 803m | 3:15.8 | 47 | 460 | 18 | 90 |
| 5:00.0 | 765m | 3:16.0 | 46 | 459 | 19 | 93 |
| 5:14.6 | 39m | 3:07.1 | 53 | 483 | 13 | 88 |
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