Gail Rubel 7:01 row

1,325m

Meters

7:01.0

Time

2:38.8

Pace

69

Calories

61

Heart Rate

Average Watts87
Calories Per Hour600
Stroke Rate21
Stroke Count144
Drag Factor123

February 21, 2021 10:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:01.0 1,325m 2:38.8 87 600 21 61
2:00.0 387m 2:35.0 94 623 19 59
4:00.0 388m 2:34.6 95 625 24 60
6:00.0 393m 2:32.6 98 638 20 66
7:01.0 157m 3:14.2 48 464 22 62

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Workout Graph

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