Gail Rubel 5:09 row
836m
Meters
5:09.6
Time
3:05.1
Pace
41
Calories
61
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 122 |
February 21, 2021 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.6 | 836m | 3:05.1 | 55 | 489 | 18 | 61 |
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 19 | 62 |
| 5:09.6 | 28m | 2:51.4 | 69 | 539 | 13 | 60 |
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Workout Graph
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