Gail Rubel 5:10 row
829m
Meters
5:10.8
Time
3:07.4
Pace
41
Calories
106
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
| Drag Factor | 121 |
February 20, 2021 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.8 | 829m | 3:07.4 | 53 | 482 | 20 | 106 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 21 | 105 |
| 5:10.8 | 31m | 2:54.1 | 66 | 527 | 11 | 107 |
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Workout Graph
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