Gail Rubel 20:00 row
3,663m
Meters
20:00.0
Time
2:43.8
Pace
190
Calories
112
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 17 |
| Stroke Count | 345 |
| Drag Factor | 122 |
February 18, 2021 10:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,663m | 2:43.8 | 80 | 574 | 17 | 112 |
| 7:00.0 | 1,260m | 2:46.6 | 76 | 560 | 17 | 110 |
| 14:00.0 | 1,247m | 2:48.4 | 73 | 552 | 16 | 106 |
| 20:00.0 | 1,156m | 2:35.7 | 93 | 619 | 20 | 122 |
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Workout Graph
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