Gail Rubel 20:00 row

3,876m

Meters

20:00.0

Time

2:34.7

Pace

200

Calories

114

Heart Rate

Average Watts94
Calories Per Hour624
Stroke Rate17
Stroke Count358
Drag Factor121

February 13, 2021 10:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,876m 2:34.7 94 624 17 114
1:00.0 196m 2:33.0 98 635 21 81
2:00.0 193m 2:35.4 93 620 16 86
3:00.0 196m 2:33.0 98 635 20 98
4:00.0 193m 2:35.4 93 620 16 114
5:00.0 196m 2:33.0 98 635 19 78
6:00.0 192m 2:36.2 92 615 16 115
7:00.0 194m 2:34.6 95 625 20 115
8:00.0 193m 2:35.4 93 620 16 117
9:00.0 194m 2:34.6 95 625 20 119
10:00.0 192m 2:36.2 92 615 16 120
11:00.0 196m 2:33.0 98 635 19 121
12:00.0 192m 2:36.2 92 615 16 122
13:00.0 195m 2:33.8 96 630 19 122
14:00.0 191m 2:37.0 90 610 16 122
15:00.0 195m 2:33.8 96 630 20 122
16:00.0 190m 2:37.8 89 606 16 124
17:00.0 198m 2:31.5 101 646 20 126
18:00.0 191m 2:37.0 90 610 16 124
19:00.0 198m 2:31.5 101 646 19 126
20:00.0 193m 2:35.4 93 620 17 128

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Workout Graph

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