Gail Rubel 5:06 row
775m
Meters
5:06.9
Time
3:18.0
Pace
37
Calories
97
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 121 |
February 13, 2021 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.9 | 775m | 3:18.0 | 45 | 455 | 18 | 97 |
| 5:00.0 | 757m | 3:18.1 | 45 | 454 | 19 | 96 |
| 5:06.9 | 19m | 3:01.5 | 58 | 501 | 9 | 99 |
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