Gail Rubel 5:40 row
891m
Meters
5:40.4
Time
3:11.0
Pace
45
Calories
105
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 21 |
| Stroke Count | 118 |
| Drag Factor | 121 |
March 03, 2021 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.4 | 891m | 3:11.0 | 50 | 472 | 21 | 105 |
| 5:00.0 | 760m | 3:17.3 | 46 | 456 | 21 | 106 |
| 5:40.4 | 131m | 2:34.1 | 95 | 628 | 21 | 104 |
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