Gail Rubel 5:13 row
802m
Meters
5:13.2
Time
3:15.2
Pace
39
Calories
105
Heart Rate
Average Watts | 47 |
---|---|
Calories Per Hour | 461 |
Stroke Rate | 19 |
Stroke Count | 104 |
Drag Factor | 122 |
March 15, 2021 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:13.2 | 802m | 3:15.2 | 47 | 461 | 19 | 105 |
5:00.0 | 766m | 3:15.8 | 47 | 460 | 20 | 105 |
5:13.2 | 37m | 2:58.3 | 62 | 512 | 14 | 105 |
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Workout Graph
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