Gail Rubel 5:05 row
780m
Meters
5:05.2
Time
3:15.6
Pace
38
Calories
98
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 122 |
March 11, 2021 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.2 | 780m | 3:15.6 | 47 | 460 | 20 | 98 |
| 5:00.0 | 766m | 3:15.8 | 47 | 460 | 21 | 97 |
| 5:05.2 | 14m | 3:05.7 | 55 | 488 | 100 |
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