Gail Rubel 20:00 row
3,902m
Meters
20:00.0
Time
2:33.7
Pace
209
Calories
59
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 19 |
| Stroke Count | 390 |
| Drag Factor | 124 |
March 07, 2021 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,902m | 2:33.7 | 96 | 631 | 19 | 59 |
| 4:00.0 | 769m | 2:36.0 | 92 | 617 | 19 | 58 |
| 8:00.0 | 775m | 2:34.8 | 94 | 624 | 19 | 59 |
| 12:00.0 | 780m | 2:33.8 | 96 | 630 | 20 | 57 |
| 16:00.0 | 784m | 2:33.0 | 98 | 635 | 19 | 62 |
| 20:00.0 | 794m | 2:31.1 | 101 | 648 | 20 | 62 |
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Workout Graph
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