Gail Rubel 5:14 row
789m
Meters
5:14.6
Time
3:19.3
Pace
39
Calories
89
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 19 |
| Stroke Count | 104 |
| Drag Factor | 122 |
March 06, 2021 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.6 | 789m | 3:19.3 | 44 | 452 | 19 | 89 |
| 5:00.0 | 748m | 3:20.5 | 43 | 449 | 20 | 91 |
| 5:14.6 | 41m | 2:58.0 | 62 | 513 | 13 | 88 |
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