Gail Rubel 5:07 row
781m
Meters
5:07.2
Time
3:16.6
Pace
39
Calories
96
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 121 |
March 05, 2021 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.2 | 781m | 3:16.6 | 46 | 458 | 18 | 96 |
| 5:00.0 | 762m | 3:16.8 | 46 | 457 | 19 | 98 |
| 5:07.2 | 20m | 3:00.0 | 60 | 506 | 8 | 94 |
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