Gail Rubel 20:00 row
3,937m
Meters
20:00.0
Time
2:32.4
Pace
213
Calories
122
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 20 |
| Stroke Count | 402 |
| Drag Factor | 122 |
March 04, 2021 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,937m | 2:32.4 | 99 | 640 | 20 | 122 |
| 7:00.0 | 1,393m | 2:30.7 | 102 | 651 | 24 | 115 |
| 14:00.0 | 1,393m | 2:30.7 | 102 | 651 | 20 | 125 |
| 20:00.0 | 1,152m | 2:36.2 | 92 | 615 | 16 | 126 |
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