Gail Rubel 5:14 row
798m
Meters
5:14.0
Time
3:16.7
Pace
39
Calories
98
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 121 |
March 04, 2021 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.0 | 798m | 3:16.7 | 46 | 458 | 20 | 98 |
| 5:00.0 | 757m | 3:18.1 | 45 | 454 | 21 | 101 |
| 5:14.0 | 41m | 2:50.7 | 70 | 542 | 13 | 96 |
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