Gail Rubel 4:00 row
827m
Meters
4:00.2
Time
2:25.2
Pace
46
Calories
139
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 125 |
March 22, 2021 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.2 | 827m | 2:25.2 | 114 | 693 | 22 | 139 |
| 4:00.2 | 827m | 2:25.2 | 114 | 693 | 22 | 139 |
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