Gail Rubel v2:00/r...5 row

2,768m

Meters

14:00.0

Time

2:31.7

Pace

149

Calories

116

Heart Rate

Rest Distance0m
Rest Time
Overall Distance2,768m
Overall Time14:00.0
Average Watts100
Calories Per Hour644
Stroke Rate22
Stroke Count313
Drag Factor125

March 22, 2021 10:47:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:00.0 2,768m 2:31.7 100 644 22 116
2:00.0 367m 2:43.4 80 575 20 95
4:00.0 799m 2:30.1 103 655 23 105
2:00.0 416m 2:24.2 117 701 26 126
4:00.0 798m 2:30.3 103 654 23 135
2:00.0 391m 2:33.4 97 633 20 123
r0m

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