Gail Rubel 9:44 row
1,830m
Meters
9:44.6
Time
2:39.7
Pace
96
Calories
107
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 16 |
| Stroke Count | 156 |
| Drag Factor | 125 |
March 21, 2021 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:44.6 | 1,830m | 2:39.7 | 86 | 595 | 16 | 107 |
| 4:00.0 | 751m | 2:39.7 | 86 | 595 | 16 | 102 |
| 8:00.0 | 772m | 2:35.4 | 93 | 620 | 16 | 109 |
| 9:44.6 | 308m | 2:49.8 | 71 | 546 | 18 | 112 |
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