Gail Rubel 5:06 row
848m
Meters
5:06.5
Time
3:00.7
Pace
42
Calories
91
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 125 |
March 20, 2021 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.5 | 848m | 3:00.7 | 59 | 504 | 21 | 91 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 22 | 92 |
| 5:06.5 | 18m | 3:00.5 | 59 | 504 | 9 | 90 |
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