Gail Rubel 20:00 row
3,870m
Meters
20:00.0
Time
2:35.0
Pace
206
Calories
114
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 18 |
| Stroke Count | 366 |
| Drag Factor | 124 |
March 19, 2021 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,870m | 2:35.0 | 94 | 623 | 18 | 114 |
| 4:00.0 | 770m | 2:35.8 | 92 | 618 | 18 | 90 |
| 8:00.0 | 760m | 2:37.8 | 89 | 606 | 18 | 114 |
| 12:00.0 | 780m | 2:33.8 | 96 | 630 | 19 | 120 |
| 16:00.0 | 787m | 2:32.4 | 99 | 639 | 18 | 125 |
| 20:00.0 | 774m | 2:35.0 | 94 | 623 | 19 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.