Gail Rubel 20:00 row
3,639m
Meters
20:00.0
Time
2:44.8
Pace
189
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 17 |
| Stroke Count | 349 |
| Drag Factor | 123 |
March 18, 2021 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,639m | 2:44.8 | 78 | 568 | 17 |
| 7:00.0 | 1,196m | 2:55.5 | 65 | 522 | 16 |
| 14:00.0 | 1,260m | 2:46.6 | 76 | 560 | 17 |
| 20:00.0 | 1,183m | 2:32.1 | 99 | 641 | 20 |
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