Gail Rubel 5:17 row
813m
Meters
5:17.0
Time
3:14.9
Pace
40
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
| Drag Factor | 122 |
March 18, 2021 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.0 | 813m | 3:14.9 | 47 | 462 | 20 |
| 5:00.0 | 761m | 3:17.1 | 46 | 457 | 21 |
| 5:17.0 | 52m | 2:43.4 | 80 | 575 | 14 |
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